Five Common Skin Problems, Answered!
Our skin may just feel like a
mere shield that protects us from the world outside. But, the fact is, it’s more than just the
“mask” that keeps your insides in. It is
a very unique and remarkable complex organ that reflects our general
health. Thus, it is worth protecting
from the outside and inside forces. It
is commonly said that for a young, good looking skin, we must provide it with
essential nutrients and protect it from external damage. Thanks to some pros out there that making
this aim possible is not at all difficult to make.
Pores S, and
Here is a look-terrific and
stay-healthy guide to a dazzling skin.
Note that this guide is presented with the six skin problems that
commonly face people of all ages. The
solutions for these problems are presented as well.
Problem #1: Fine Lines and Wrinkles
Experts commonly said that the
factors responsible for the development of fine lines and wrinkles are mostly
sun exposure. However, repeated use of
muscles to squint, frown or pucker is also responsible. Now, what is the commonly recommended beauty
fix for these?
Several dermatologists recommend
exfoliants. They believe that
exfoliation softens skin, andmaking the
superficial lines less noticeable. One
of the most recommended products available in the market these days is a cream
that contains retinol, which is a derivative of Vitamin A that kindles
production of collagen, the fiber the keeps the skin smooth and firm. This item is said to bring dramatic results
without a prescription. Here are two
products to try for lessening fine lines and wrinkles:
1.
Olay Total Effects Intensive Restoration Treatment with
VitaNiacin
2.
Pond’s Dramatic Results Active Face and Neck
Moisturizer with glycolic acid.
And, for faster results, about 12
to 16 weeks, you can try Renova, which is a prescription retinoid cream.
If you do nothing else, here is a
very potent solution: wear sunscreen
every day. Many experts note that if you
wear sunscreen, your skin will start to repair crinkling and wrinkling. Select an SPF 15 or a much greater formulas
that will shield your skin against UVA and UVB rays. Also, you can try Neutrogena Healthy Defense SPF
30 Daily Moisturizer.
Problem #2: Puffed-up Pores
When it comes to skin pores that
were distended or enlarged, experts said that the main cause of this problem is
the accumulation of dead cells and sebum in pores. What causes the pore openings to stretch is a
buildup of these stuffs which happens over time.
One of the possible solutions for
preventing pore openings to enlarge is a regular use of retinoid as well as
alpha- and beta-hydroxy acids and returning them to their smallest natural
circumference. This can help purge pores
of trapped debris.
Other than that, good skin care
habits, such as not letting your make-up on overnight can help prevent the skin
pores from getting plugged by sebum.
And, as commonly suggested, you need to protect your skin from the sun
as UV rays can contribute to pore dilation.
So, avoid extreme exposure to the sun.
Problem #3: Brown Spots
The usual cause of the
development of brown spots on the skin is sun exposure. Perhaps this is for the reason that exposure
to the sun causes the cells that produce melanin, the natural pigment of the
skin, to shift into overdrive.
To prevent brown spots on the
skin, you can consider a laser therapy.
Many pros believe that laser therapy is the speediest solution to this
problem. This technique is done by way
of focusing a beam of light that erases the splotches on the skin. However, just like some other clinical
techniques, the treatment’s aftereffects, like redness and scabbing, can take a
few weeks to go away, although the energy of the laser doesn’t affect the
surrounding skin. With a laser therapy,
it is noted that about twenty spots can be zapped in just one 15-minute
session. About the cost, many clinics
offer this treatment at $300.
There is also a much slower
option, one that requires no downtime for eliminating brown spots – the use of
retinoids or alpha-hydroxy acids (AHA) combined with bleaching agents such as
hydroquinone and kojic acid. This
treatment is said to inhibit the formation of melanin. Also, the retinoids or AHAs alone could take
up to six months to produce the obvious improvement on the skin. This is according to Amy B. Lewis M.D., the
director of dermatologic surgery at the Downstate Medical Center in New York
City. A particular product recommended
is Alustra, a twofer dermatologic favorite which contains retinol as well as a
four percent concentration of hydroquinone.
This item actually costs about $70 for one ounce, and the treatment
lasts one to two months.
For further solution, products
with antioxidants such as vitamins E and C as well as green teat are highly
recommended. These are said to prevent
brown spots on the skin by way of squelching the production of free radicals,
which are destructive molecules that can contribute to skin discoloration. Also, smoothing on a broad spectrum
sunscreen like the well-known L’Oreal Ombrelle Sunscreen Lotion SPF 30 every
day is a must for eliminating brown spots on the skin.
Problem #4: Blemishes
Blemishes usually develop on the
skin because of stress and hormonal flares.
Both of these culprits are said to set up sebum production, the reason
that you may break out when you are under pressure. So, if your skin pores are not strong enough
to handle the increased production of sebum, the bacteria will start to
accumulate on the skin and thrive there.
With that, the stage is set for an outbreak.
So, how to fight blemishes?
Note that mild to moderate cases
of acne, characterized by less than seven pimples a month, can be treated with
over the counter products. This may
include those treatments containing glycolic acid or retinol, which is potent
for unclogging skin pores. Also, the
benzoyl peroxide, which is an antibacterial agent, can be applied.
There is one specific ingredient
that is particularly effective in treating blemishes – salicylic acid. This is actually an efficient exfoliator that
dissolves skin oil. To mention but one
specific product available, you can try Neutrogena Healthy Skin Anti-Wrinkle
Anti-Blemish Cream which boasts both salicylic acid and benzoyl peroxide.
However, if breakouts are more
severe, contact a dermatologist. The
expert will likely prescribe an oral or topical antibiotic, as well as a
prescription retinoid such as Retin-A, Avita, Tazorac or Differin. And, to speed clearing of pimples and
pigmentation that linger for about month after a blemish heals, a product named
Azelex is usually prescribed by dermatologists.
If for instance acne flares
around ovulation or during your period, most experts commonly suggest birth
control pills. Your gynecologist may
prescribe one birth control pills that contains skin-friendly hormones. However, it is important that you get enough
rest and sleep. One particular
explanation for this is that when your body is literally combating to stay
awake, it will secrete a slew of stress hormones that could affect your skin
condition.
Problem #5: Redness on the Skin
Rosacea most likely acts as the
main cause of redness. It is actually a
chronic condition that first appears as a flushing or subtle redness on the
nose, cheeks, forehead and chin. It then
progresses from intermittent mild redness to persistent ruddiness as well as
permanent, dilated blood vessels and acne-like bumps.
It is worth noting that rosacea
is not curable, but it responds well to treatment. Speaking of treatment, many experts recommend
prescription topical and oral antibiotics as they assist to prevent pimples and
redness from developing. However, in
severe cases, a product known as Accutane is commonly prescribed. Some dermatologists also suggest pulsed-eye
lasers like the Vbeam which costs $500.
This treatment is said to treat broken capillaries. It is also potent in lessening the need for
topical medication. And, there are
gentle and hypoallergenic products these days which may provide solution to
skin redness like the B. Kamins, Chemist Booster Blue Rosacea Treatment. As noted, this product is capable of
neutralizing redness on the skin with its light blue hue that contains soothing
ingredients.
Another possible solution for
redness could be to determine and then try to avoid what actually triggers your
episodes of intense flushing and blushing.
The usual triggers for such episodes are spicy or piping-hot foods,
caffeine, alcohol, stress, heat, sun,
wind, exercise and anything, including massage, hot water and facial
steaming that bring blood to the face.
Switch to physical
sunblocks. These items are less likely
to irritate the skin because they generally contain ingredients like zinc oxide
or titanium dioxide that reflect UV rays and aren’t taken into the skin. But, to ensure an absolute shield from the
UVB rays, experts commonly suggest one with octyl methoxycinnamate which is the
most hypoallergenic.
BONUS Solution: Dullness of the Skin
Dullness of the skin typically
occurs around age 30. During this stage,
the natural ability of your skin to slough off dead cells from the surface
slows down. When the dry and dead cells
build up, it is the time when the skin looks dull.
To freshen your skin, consider a
regular exfoliation which brings fresh and translucent cells to the skin
surface. You can try lotion or creams
that contain alpha- and beta-hydroxy acids, which dissolve the glue that keeps
the dead cells attached to the skin.
Retinoids are also out there that for you to use, as they speed up the
renewal of the skin cells. One
particular choice is Elizabeth Arden Ceramide Defining Skin Brightener with
light-reflective particles for instant radiance.
Also, you can cleanse your skin
with facial scrub formulated with rounded microbeads. This is said to be potent for gently washing
the dead cells loosened by AHAs and retinoids.
Keep your skin moisturized. If you do so, the moist cells will slough off
more easily than hard and dry cells.
Just select the items that are crafted with both occlusive ingredients
like the petrolatum and dimethicone, which trap water in the skin, as well as
the humectants like hyaluronic acid, urea and lactic acid, which bind water to
the skin.
Considering those tips will most
likely bring you to obtaining a healthy, good looking skin. So, if you have been dreaming for coveting
the skin which most celebrities of today’s era possess, then there’s no reason
for you to note what have been said.
Always remember that our skin, being the largest organ of the body, tells
of who and what we are, thus it’s worth protecting.
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